I feel...therefore I am.
Yes, I know, the quote is "I think, therefore I am."
\nI beg to differ. Thinking is not really who I am. My feelings and emotions are more in touch with being, living and who I am.
\nWhen we understand the true purpose of our emotions then we can begin to expand the ones that help us move toward what we want and shrink the ones that aren't doing us any favors.
\nThis way of being in control without judgement, keeps us feeling better and better no matter the conditions.
\nListen to clarify how to identify where the feeling is coming from and the steps to finding relief while raising your energy that allows more of what you're wanting.