How to Set Boundaries as a People Pleaser
\u201cOkay, sure, I can get that work done tonight.\u201d\n\n\u201cI can babysit - that\u2019s not a problem.\u201d\n\n\u201cOf course I can help out with that. I\u2019ll just move some things around.\u201d\n\n\u201cThat\u2019s my one night off, but I can volunteer.\u201d\n\nHave you ever found yourself saying \u201cyes\u201d to something, even when you\u2019re already at your capacity?\n\nIf you have a big heart for helping others and making a difference, you\u2019ve probably found yourself falling into the trap of people pleasing.\n\nMaybe setting boundaries makes you feel selfish or maybe saying \u201cno\u201d makes you feel like you\u2019re letting people down.\n\nIn this episode, Jordan digs deep into the lies we believe about people pleasing and how to stop trying to make everyone happy.\xa0\n\nWhether you\u2019re a recovering people pleaser, or an active one, this episode will offer you lots of tips on how to set the boundaries you need.\n\nTune in to learn:\nWhy trying to make everyone happy is not the secret to being liked by others\nHealthy ways to communicate your boundaries to others\nHow to say no in a way that\u2019s productive and kind\nWhy boundaries matter\n\nP.S. Interested in Jordan's new mentorship program, The Multipassionate Cure? Go to learn.theownitacademy.com/mentorship to enroll in the program by September 24.