How to Set Boundaries and Avoid Burnout (Ft. Melissa Lin)
If you\u2019re a high achiever with big goals, dreams, and ambitions, or if you have a big heart for helping others, chances are you\u2019ve felt completely burnt out at one point in your life.\xa0\n\nMaybe you\u2019ve found yourself feeling unmotivated in the morning or exhausted throughout the day. Maybe you\u2019ve started to realize that your work follows you home and you haven\u2019t been able to truly relax and enjoy your family time.\n\nIn today\u2019s episode, Jordan talks with business coach and podcast host Melissa Lin to dig into practical steps you can take today to avoid burnout and prioritize what (and who) matters most.\n\nTune in to learn:\nThe top signs that you\u2019re experiencing burnout\nWhen hustle is good and when it\u2019s bad\nPractical boundaries to set to avoid burnout\nHow to prioritize what matters most in your life\nWhy slowing down doesn\u2019t mean going backwards\n\nTo learn more about Melissa Lin, visit her on Instagram @themelissalin.