How to Build Your Dream One Step at a Time - with Liv Mercer
The holidays are here and this is the season so many of us busy, hardworking women can begin to feel the tension of stress and burn out as we work to close out the year and prepare for all the festivities. So, J brought in Liv Mercer, a mental health counselor, and this episode is packed full of tangible steps we can take when we're overwhelmed. Jordan and Liv also discussed the tension of wanting to chase a big dream in a season that makes it somewhat difficult to really go for it \u2014 and Liv offers some great steps for moving closer to the direction you\u2019re dreaming of going even if you\u2019re unable to dive in all at once. Tune in to learn the steps you need to take to get to a healthier place when you\u2019re stressed, questions you need to ask before pursuing something new, ways to move the needle in the right direction, and how you can move 1% closer to your dream even if your schedule is already full.\n\n\xa0\n\nFollow Liv here: instagram.com/liv_mercer