High Standards vs. Unrealistic Expectations
Have you ever been told that your standards are \u201ctoo high\u201d or that you have unrealistic expectations?\n\nLet\u2019s be honest, sometimes it can be really difficult to tell the difference between having high standards (whether they\u2019re for relationships, work, or even your health) and having unrealistic expectations.\n\nWhile high standards can be great to have, if they start to turn into unrealistic expectations, you could be setting yourself up for a lot of unnecessary stress and pressure.\n\nBut, the question is: how do you know if you\u2019re setting high standards or clinging onto unrealistic expectations? And what can you do about it if you start to realize that you do have some unrealistic expectations?\xa0\n\nIn this episode of the SHE podcast, Jordan answers all of those questions as she explores how to have high standards (without expecting perfection or adding unnecessary stress to your life).\xa0\n\nGrab those headphones and tune in to learn:\nThe difference between having high standards and unrealistic expectations\nHow unrealistic expectations can set you up for disappointment and unneeded stress\nExamples of high standards and when they can turn into unrealistic expectations\nHow to identify when you\u2019re starting to have unrealistic expectations