7 Tips for Avoiding Burnout
Have you ever gotten to a point of complete exhaustion and stress, but blame it on a million different things...\n\nWork is just crazy right now, but when it slows down I\u2019ll be good.\n\nI think I\u2019m just tired, but after this weekend I\u2019m sure I\u2019ll feel energized.\n\nIt\u2019s just PMS, nothing to worry about.\n\n...without ever considering if you\u2019ve reached burnout?\n\nOr maybe you know you\u2019re gradually reaching that point, but don\u2019t know what you can do to work against it?\n\nThen today\u2019s episode is for you!\n\nIf you\u2019re a hard worker, if you\u2019ve experienced big life changes recently, or are navigating grief and hardship, tune in to today\u2019s episode as Jordan shares what she learned from her personal journey of reaching burnout. You\u2019ll learn:\nWhy burnout is more than just \u201cworking too hard\u201d\nWhat you can do to proactively prevent burnout\nHow to unapologetically set boundaries in your life\nPractical tips to support your wellness