Tiffany Cagwin is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Hypnotherapist, and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action toward goals, and embrace self-care. Tiffany is passionate about healing excess stress, fatigue, and pain that many mothers experience.\xa0She is an explorer at heart, who has a never-ending curiosity for learning new things and expanding her education.\nWhen Tiffany approached me to talk about chronic energy shortages and the implications for mothers especially, I was all in.\xa0I think this is a topic that we need to be talking about and is not currently getting the exposure it needs.\xa0If you find yourself experiencing chronic fatigue, struggling with energy management, or always feeling depleted, this episode is for you.\nListen in to hear Tiffany share:\n\nThe key reasons we are seeing more people suffer from chronic fatigue and large energy shortages\n\nThe most common causes of chronic fatigue for working moms\n\nYour two biggest opportunities to optimize health each day\n\nHow to distinguish between feeling tired and chronic fatigue\n\nTime-efficient, energy-boosting habits and how to integrate them\xa0\n\nHow to advocate for your own energy needs in personal and professional environments\n\nLinks mentioned:\n\nAttend my Influence & Ignite Retreat for Women Business Owners: shamelessmom.com/retreat\n\n\nConnect with Tiffany: https://tiffanycagwin.com/\n\n\nTiffany on LinkedIn\n\nTiffany on IG\n\nRed Light Shortcut for iPhone:\xa0\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices