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Are you rethinking your relationship with alcohol as you approach 2024?\xa0Casey McGuire Davidson has been a guest on the SMA multiple times and she is my go-to referral partner when it comes to connecting women who are sober curious to sober coaches and communities.\xa0I chose Casey for this Best Of episode because I see so many women reevaluating their relationships with alcohol and I want you to make sure you don\u2019t have to go it alone.\xa0\nIf you want to participate in Dry January with a fabulous group of women or are sober-curious and want to know what all the hype is about, you\u2019ll want to go grab Casey\u2019s Sobriety Kit (linked in the SN) so you can join her Dry January community!\xa0\nCasey is a leader in the modern sober curious movement of women who are gray-area drinkers going alcohol-free.\xa0An ex-red wine girl turned Life and Sobriety Coach, Casey is passionate about helping women change their relationship with alcohol. She specializes in working with busy women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things.\xa0Casey has helped thousands of women turn the decision to stop drinking from their worst-case scenario to the best decision of their lives.\xa0\xa0\nCasey is the creator of The Free 30-Day Guide To Quitting Drinking and The Sobriety Starter Kit, and the host of The Hello Someday Podcast for sober curious women and gray area drinkers, ranked in the top 1% of all global podcasts.\n\nListen in to hear Casey share:\n\nWhere the concept of Dry January comes from\n\nWhat it means and looks like to be sober curious\n\nThe science of alcohol and dopamine on our bodies and how it impacts our mindset, outlook, positivity, and joy in life\n\nHow alcohol use contributes to our stress levels and overall anxiety\xa0\n\nSteps to manage dopamine if you\u2019re choosing not to drink\n\nThe significance of the non-alcohol (NA) industry on the alcohol industry\n\nWhy alcohol works as an \u201cEasy Button\u201d AND is also a very maladaptive coping mechanism\n\n\nLinks mentioned:\n\nGet Casey\u2019s Sobriety Starter Kit and join her Dry January community: https://www.thesobrietystarterkit.com/\n\n\nConnect with Casey: https://hellosomedaycoaching.com/\n\n\nGet Casey\u2019s Free 30-Day Guide To Quitting Drinking - 30 Tips For Your First Month Alcohol-Free https://hellosomedaycoaching.com/30-day-sober-guide/\n\n\nCasey\u2019s Podcast: The Hello Someday Podcast: https://hellosomedaycoaching.com/podcast/\n\n\nCasey on Facebook\n\nCasey on Instagram\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices