Nadia Ahrens is a psychotherapist and spiritual life coach. A graduate of Columbia University, she's been helping women heal for over twenty years.\xa0Nadia believes that we all struggle and have trauma and tragedy to grow from, herself included. She shares her experience of losing her eight-year-old son in 2016, so she can be a beacon for others.\xa0Along with working 1:1 with her clients, she also leads workshops, online groups, and retreats. Nadia is also a hypnotherapist and uses this creative and spiritual modality in her work.\xa0Using a blend of clinical expertise and hypnotherapy, she helps women turn their wounds into wisdom.\nI have worked with Nadia personally and referred others to her as well.\xa0Her work is so transformational.\xa0I am so excited to share her magic with you all.\xa0\n\nListen in to hear Nadia share:\n\nHow to be intentional about how to give the best of us, not the rest of us\n\nHow she managed the grief of losing her son Jack when he was 8 years old\n\nHow she shifted from waiting to die to choosing to live after Jack\u2019s death\n\nWhy she made herself sit in the black hole of grief before she started making her way out\n\nHow to check in on a grieving friend in a thoughtful and intentional way\n\nThe concept of soul work especially as you navigate hard moments or season\n\nThe importance of holding space for \u201cthis is happening for me\u201d vs \u201cthis is happening to me\u201d\n\nWhat hypnotherapy is and what it is not - the myths and the truth around this powerful form of trauma healing\n\n\nLinks Mentioned:\n\nConnect with Nadia: nadiaahrenscoaching.com\n\n\nGet details on Nadia\u2019s Fall Retreat: email nadia.ahrens@gmail.com\n\n\nNadia on FB\xa0\n\nNadia on IG\n\nFB Group\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com \nLearn more about your ad choices. Visit megaphone.fm/adchoices