774: Dr. Gertrude Lyons: Rewrite Your Mother Code
Dr. Gertrude Lyons is the Founder and CEO of Rewrite The Mother Code, as well as a faculty member at Wright Graduate University.\xa0Dr. Lyons is a leading-edge trainer and educator in human emergence, lifestyle, parenting, leadership development, career, relationship satisfaction and success, and women\u2019s development.\xa0She is on a mission to help women reclaim their lives through mothering and create a safe space where women can express their dreams, fears, and truths around motherhood. Dr. Lyons firmly believes we are all mothers, and together we can support and empower one another to be the best versions of ourselves.\n\nListen in to hear Gertrude share:\n\nHow all women are mothers and how she is expanding the traditional definition and framework around mothering\n\nWhat the Mother Code is and how she is inviting each one of us to rewrite the Mother Code\n\nSpecific steps you can take to mother yourself\n\nQuestions to ask yourself as you write your own Mother Code\n\nHow to check in around the feelings of fear, hurt, anger, sadness, and joy each day to be grounded, centered and present\n\n3 steps to start rewriting your Mother Code today\n\n\nLinks mentioned:\n\nConnect with Gertrude: www.drgertrudelyons.com\n\n\nGertrude\u2019s Podcast: Mot(her)\n\n\nGertrude on IG\n\nGertrude on LinkedIn\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com \nLearn more about your ad choices. Visit megaphone.fm/adchoices