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Dr. Amy Conrad is a board-certified pediatrician, founder of Kinder Digital Pediatric Clinic, host of Ask Doctor Amy (Youtube, podcast), anthropologist, and believer in good information that empowers modern parents to raise healthy kids. As a working mom, she understands the struggle parents face today with an overabundance of conflicting information. Instead of adding to the noise, Dr. Amy cuts through the clutter to pave a more natural, instinctive path to parenting by putting the focus back on the child and family.\nDr. Amy and I had a fantastic conversation about how to support your child\u2019s physical and mental health.\xa0\xa0\n\nListen in to hear Amy share:\n\n3 things parents can do to give their kids a healthy foundation in life\n\nThe importance of modeling health, not just preaching health\n\nThe significance of modeling imperfection - that it\u2019s ok and normal to be imperfect in your habits\n\nHow to help your kids make positive choices around their physical & mental health as they get a little older\n\nHow we can nurture our kids\u2019 mental health and give them the \u201canchors\u201d they need to feel supported and connected\n\nThe current culture of parenting in Western culture and how we can choose from a variety of options and alternatives rather than accepting the Western culture status quo\n\nWhat modern working parents need to support their kids in a society that offers them so little time & resources to support\xa0\n\nThe importance of your child having multiple attachment figures\n\n\nLinks mentioned:\n\nParent Prep for Pride Month 2023!\xa0Join me on Tuesday, May 16th for a virtual panel to learn how to use this Pride Month 2023 as a powerful way to increase the safety and well-being of our LGBTQ+ youth: \xa0www.PrideandJoyParents.com\n\n\nConnect with Dr. Amy: Askdoctoramy.com\n\n\n\nDr. Amy on Youtube: @askdoctoramy\xa0\n\nDr. Amy on IG\n\nDr. Amy on LinkedIn\n\nPodcast: Ask Doctor Amy\xa0\n\nBook: Hold Onto Your Kids by Gabor Mate and Dr. Gordon Neufeld\n\nBook: Bringing up Bebe\n\n\n\nWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices