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Vulnerable episode alert.\xa0\xa0\n2022 was a year of a messy mindset for me.\xa0I made the choice to go after a lot of big things this year and many of them did not pan out for me.\xa0I think it\u2019s great to reach for the stars.\xa0But sometimes when you only aim really high, you have a lot of misses.\xa0This is 100% OK!\xa0But, it can be tricky to internalize.\xa0\xa0\nIn this episode, I talk about how my mindset got messy this year and how I clawed my way through my own headspace over and over again.\xa0I dig into my history of PTSD and how my mindset can be prone to messiness as a result.\xa0I share with you the tools that have worked for me this year - because I\u2019m guessing you might have had some messy mindset moments this year too.\xa0Or maybe you're stuck in a messy mindset moment right now??\xa0If that\u2019s the case, I got you.\xa0\xa0\nListen in to hear 5 ways I worked on managing my mindset when I felt like crawling under my desk and crying (which I sometimes did!)\xa0\xa0\nIt\u2019s ok to be messy, friend. You are not alone.\xa0\nLink mentioned:\nJoin me for my 2023 Plan & Prep Pajama Party and save $50 with Early Bird Registration: shamelessmom.com/pajamaparty\n\nSponsor info and promo codes:\n\nPlease find our sponsor information here: shamelessmom.com/sponsor/\n\n\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices