672: 6 Ways to Develop Your Sense of Agency
I spent three days last week in a Trauma-Informed Practice Intensive for Coaches and Leaders.\xa0One of the things we kept coming back to over the course of these three days was making sure we, as coaches, are creating spaces that allow our clients a strong sense of agency.\xa0\xa0\n\xa0\nAs we dug into this from various angles and examined it through the lens of trauma, I got more and more curious and started doing my own research on the side.\xa0I know, super nerd alert.\xa0I love geeking out on this stuff.\xa0\xa0\n\xa0\nWhile I won\u2019t bore you with the super coachy stuff, I do want to share with you the juicy parts - the pieces I know will benefit you right away.\xa0\n\xa0\nOne of the best parts of my job is providing you with tools to see your own power and your own ability to make choices that serve you.\xa0I want you to feel confident in your own sense of self and sense of agency that guides your decision-making and action-taking.\n\xa0\nIn this episode I dig into:\n\nWhat is personal agency\n\nWhy is a sense of agency important\n\nWhat are 6 ways to develop your sense of agency\n\n\xa0\nIt is my hope that developing your sense of agency will give you clarity and discernment around who you are and who you are becoming.\xa0\n\n\nLinks mentioned:\n\nArticle: https://www.mindful.org/seven-ways-to-develop-personal-agency/\n\n\nTrudi Lebron: trudilebron.com\n\n\n\xa0\nSponsor info and promo codes:\n\nPlease find our sponsor information here: shamelessmom.com/sponsor/\n\n\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices