You are not powerless.\xa0\xa0\n\nI know motherhood, and heck, the state of the world, will try to make you feel differently on any given day.\xa0\xa0\n\nIt is easy to let outside circumstances dictate how you feel, how you show up, and what you think is possible in any given moment.\xa0\xa0\n\nBut, what if YOU could dictate how you feel, how you show up, and what you think is possible in any given moment?\n\nToday, I\u2019m sharing with you 10 Ways to Own Your Day in 10 Minutes or Less.\xa0These are little tricks I\u2019ve been using for years to help me step back into my power when I feel rocked by circumstances outside myself - anything from my child having a massive meltdown to a tough day in my business to devastating world news.\xa0\xa0\n\nBecause I\u2019m determined (like, fiercely determined) to show up for myself, my family and for you all, I\u2019ve had to learn how to keep going and find my power in really sticky, if not impossible, moments.\xa0Once you know how to harness a few of these tricks, you can shift your energy and your power in mere minutes on any given day.\xa0\xa0\n\nBeing able to use these 10 Minute Tools will allow you to:\n\nListen inward and find guidance from your intuition\n\nShut down distractions\n\nGain clarity around what you choose to let in and focus on for the day\n\nBe reminded of what is good in your life, what you are capable of, what you have to look forward to\n\n\nYou are not powerless.\xa0You have the opportunity to own #everydamnday.\n\nLink mentioned:\nGrab my free 15 Minute Manifest: shamelessmom.com/15mm\n\n\nSponsor info and promo codes:\n\nPlease find our sponsor information here: shamelessmom.com/sponsor/\n\n\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices