Every time I\u2019ve surveyed you all over the last 6 years, you have shared with me that overwhelm is one of your biggest struggles.\xa0\xa0\n\xa0\nI HEAR YOU.\xa0\xa0\n\xa0\nIt seems no matter the season of life, if you are parenting, you are overwhelmed.\xa0Whether it\u2019s the challenge of the constant caregiving logistics, that challenge of the state of the world, the challenge of holding emotional space for your children, or the challenge of trying to find some semblance of your own sense of self in all of this - IT IS A LOT.\xa0And it is CONSTANT.\xa0\n\xa0\nToday, I\u2019m giving you permission to start dropping some balls.\xa0Maybe one.\xa0Maybe two.\xa0Maybe, like 13???\xa0\xa0\n\xa0\nIn this episode, I walk you through how to determine which balls to drop and how to restructure time so you can keep the most important balls in the air.\xa0\xa0\n\xa0\nI hope this episode helps you take a close look at what you can let go of in order to make space for more peace, joy and sanity.\xa0\xa0\n\xa0\nLink mentioned:\nTake my Shameless Summer Survey and win $100 gift card: shamelessmom.com/survey\n\n\xa0\nSponsor info and promo codes:\n\nPlease find our sponsor information here: shamelessmom.com/sponsor/\n\n\nInterested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices