645: Amy Green Smith: How to Walk Through Hard Conversations

Published: April 27, 2022, 7 a.m.

Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.\n\nWith acute focus on helping people \u201cfind their voice\u201d, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.\n\nAmy and I were connected by our mutual friend - SHOUT OUT to Andrea Owen - who suspected we might hit it off.\xa0Well, we totally hit it off.\xa0I could have talked to Amy for days.\xa0Amy\u2019s energy is infectious. The language in this episode matches the energy, so we have labeled this interview explicit.\xa0Hold on because you are in for a fantastic conversation.\xa0\n\nListen in to hear Amy share:\nAbout her unexpected relationship with Eminem and cross stitch\nThe story of finding her voice and her confidence after growing up in an extremely conservative evangelical family\nWhat happens if a person is emotionally flooded in a heated conversation\nHow to use a bridge statement in a hard conversation\nHow to use conversational consent in your conversation\nWhy \u201cYou are responsible for your intention, not your reception\u201d in conversations, situations and relationships\nWhy people will not listen to other people if they don\u2019t feel understood\nWhat a boundary hangover looks and feels like\nThe defense mechanism of fawning that kept us safe when we were young, but has turned women into massive people pleasers\nWhat happens when self-help goes wrong\n\nLinks mentioned:\n\nConnect with Amy: amygreensmith.com\n\n\nAmy\u2019s Podcast: The Bold Faced Truth\n\n\nAmy on Instagram\n\nAmy on Facebook\n\nAmy on Twitter\n\n\n\nSponsor info and promo codes:\n\nPlease find our sponsor information here: shamelessmom.com/sponsor/\n\n\nInterested in becoming a sponsor of the Shameless Mom Academy?\xa0Email our sales team at sales@adalystmedia.com\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices