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As Founder of The Compassion Code Academy\xae, Compassionate Communication Coach, International Best Selling Author, and Trainer for The Grief Recovery Institute\xae, Laura Jack guides heart-centered leaders to relate, communicate and lead more compassionately through loss and change of any kind - without burning out.\nI invited Laura to come on the show to talk about the story of losing her mom -\xa0a story of sudden tragedy, marked by heartbreak, grief, and ultimately, triumph.\xa0\nListen in to hear Laura share:\n\nThe story and deep impact of losing her mom in freak tragic accident in 2008\n\nThe unrooting of losing her mom and how she had to rebuild her sense of identity after that loss\n\nHow motherhood is a grieving experience that no one warned you about\n\nHow to redefine and reframe grief\n\nHow her former life as Little Miss Sunshine & Silver Linings diminished her capacity to be compassionate toward others and how she had to learn to stop suppressing negative feelings\n\nHow she found her \u201cMonster Mommy\u201d through her son after suppressing anger and hard feelings throughout her life\n\nHow she teaches moms to rage in a safe and productive way\n\nHow we are all constantly navigating grief and the key the managing the constant inevitable grief we endure\n\nLinks mentioned:\n\nLearn about the Compassion Code Academy\n\n\nConnect with Laura\n\nGet Laura\u2019s book, The Compassion Code\n\n\nLaura on IG\n\nFB: Living The Compassion Code and Laura Jack\n\n\nLaura on LinkedIn\n\nThank you to our sponsors:\n\n\nTalkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to talkspace.com, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.\n\n\nMamaZen: Go to your app store or Google Play and download MamaZen today. Use PROMO CODE: shameless for a FREE TRIAL so you can try MamaZen for yourself.\n\n\nBean Box: Order today at com/SHAMELESS20 and get 20% off purchases of $40 or more.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices