588: 7 Simple Ways To Show Up For Your Life

Published: Oct. 11, 2021, 7 a.m.

Everyday you have the chance to show up for yourself, your family and your community in a myriad of ways.\xa0On hard days, showing up feels nearly impossible.\xa0Heck, some days it is impossible. \xa0\nAs we endure the most relentless of seasons, there are a number of ways you can show up, one small step at a time - to keep up your drive, your sense of self, and a bit of momentum.\xa0Showing up in small ways over a long period of time makes a really big difference in the entire trajectory of your life.\xa0\nHow do I know this??\nBecause I\u2019m the poster child for showing up in small ways one million times over again.\xa0It\u2019s what I do.\xa0It\u2019s how I built an award winning fitness business.\xa0It\u2019s how I built this podcast (that\u2019s nearing 600 episodes), it\u2019s how I kept going when infertility felt like it would win over and over again.\nShowing up doesn\u2019t have to be a big production.\xa0It can be small, simple steps that keep you moving forward just a bit at a time - enough to help you see that you are actually moving forward.\xa0In this episode, I share 7 simple ways you can show up for your life.\xa0Practicing any one of these will have great impact over time.\xa0\nLet\u2019s keep showing up, my friends.\nLink mentioned:\nJoin Traci and me for Traci\u2019s virtual book launch on October 20th: Social Justice\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices