577: Andrea Owen: Make Some Noise
Andrea Owen is the author of 3 books, a global speaker, certified life coach, and hell raiser who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast, Make Some Noise, with close to 3 million downloads.\nAndrea has become one of my favorite COVID voxer buddies.\xa0When she told me about her newest book, Make Some Noise: Speak Your Mind and Own Your Strength I immediately told her she had to come back on the show.\xa0Andrea talks as fast and as loud as me - so buckle up, friends.\xa0This convo is fire.\nListen in to hear Andrea share:\n\nWhy she decided to write her book, Make Some Noise, in this pivotal moment in history\n\nThe reality of women fearing shining too bright\n\nThe solution to start taking up space and start shining (a little) more\n\nThe questions to ask yourself if you feel yourself hesitating to take up space\n\nHow we fall into internalized misogyny\n\nHow to talk about other people from a place of curiosity instead of judgement and gossip\n\nThe 4 steps to start unlearning\xa0\n\nHow she built an entire relationship while ignoring her intuition - and ultimately ended up in her enabling her partners drug addiction and doing drug deals in Mexico\n\nWhy women\u2019s empowerment starts with women asking for what they want\n\nLinks mentioned:\n\nJoin for info on my Hope, Happiness & Mental Health Challenge: shamelessmom.com/newsletter\n\n\nListen to the Make Some Noise podcast\n\nGet Andrea\u2019s book, Make Some Noise: andreaowen.com/noise\n\n\nGet the free Make Some Noise Workbook and bonuses andreaowen.com/msn\n\n\nAndrea on Instagram\n\n\nAndrea on Facebook\n\n\nAndrea on Twitter\n\n\nAndrea on YouTube\n\n\nAndrea on Pinterest\n\n\n\xa0\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices