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Jessica's superpower is making brain science accessible and entertaining for children and adults alike. She is living this out as a clinical supervisor, nationally known speaker, author, and Shameless Mom of 3. She is also the founder and director of the training and resource platform BraveBrains.\nThis is Jessica\u2019s second time on the show.\xa0I was so excited to have her back because talking to her about brain science is so incredibly helpful and insightful.\xa0Learning from Jessica makes me a better woman, leader, and mom.\xa0\nListen in to hear Jessica share:\n\nHow our stories lead us to shame spirals and keep us in shame spirals\n\nHow our shame spirals are more dramatically triggered while parenting in a pandemic\n\nWhy she is calling her sons \u201cexplorers\u201d to appreciate and honor the ways their brains are differently wired\n\nHow to engage your \u201cupstairs brain\u201d to stay hopeful in hard times and shift your stories and narratives\n\nHow we can help our kids shift their stories and narratives, especially around worry and shame\n\nWhy she wrote What\u2019s Inside Your Backpack? about a little girl\u2019s worry and shame - and why she released it during the pandemic\n\nWhy she opted to frame her story around a little girl who has an unsafe parent\n\nHow and why she considered multiple layers of inclusivity when writing her book and having it illustrated\n\nHow to introduce your kids about the \u201cboth/and\u201d philosophy in order to foster hope and resiliency\n\nLinks mentioned:\n\nJoin my business training workshop on May 11th, 3 Essential Building Blocks To Growing A Successful Business\n\n\nConnect with Jessica and order What\u2019s Inside Your Backpack\n\n\nJessica on Instagram\n\nJessica on Facebook\n\nJessica on Twitter\n\nThank you to our sponsors:\n\n\nBulldog Online Yoga: Head to bulldogonline.com and use promo code SHAMELESS for a 30 day free trial and 50% off your next month!\n\n\nCubo Ai: Go to https://bit.ly/3wPkIYf and use my code \u201cSHAMELESS\u201d for a discount off your order.\n\n\nHello Fresh: Go to HelloFresh.com/shameless12 and use code shameless12 for 12 free meals, including free shipping!\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices