520: How to Restore Hope, Power & Connection A Year Into A Pandemic
We are coming up on a full 12 months of enduring a pandemic that we initially thought would last 2-6 weeks.\xa0How are you?\xa0No, really?\nThis time is very much like navigating Newbornland - that phase when you\u2019re totally sleep deprived, but you\u2019ve been sleep deprived for so long that it just feels normal and you don\u2019t know what it feels like to actually be rested.\xa0That\u2019s where we\u2019re at.\xa0\nWe\u2019ve been in survival mode for a year.\xa0So long that it feels normal and we don\u2019t remember what it feels like to not have to juggle constant worry and uncertainty.\xa0\nSo, in the face of this chronic worry and uncertainty, how are you holding on to hope, power, and connection?\xa0We must be able to harness these if we are to stay sane and functional.\xa0\nIn this episode I\u2019ll give you tactical steps to restore hope, power, and connection in your everyday life.\xa0\nLinks mentioned:\nGet my Shameless Mom Con updates\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices