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Kristen Westcott is a Shameless Mom to two little girls, as well as a business growth strategist and founder of Kristen Westcott Media who has spent the last decade in the legal and education fields supporting leaders and students in the areas of goal setting, productivity, and project management. After recognizing her true passion lies in serving entrepreneurs, Kristen honed her skills as a Director of Operations. She quickly noticed that what was holding many business owners back wasn\u2019t a lack of drive or ability, but a lack of foundational systems that could support the day-to-day operations of a scaling business. These days, she spends her time helping online coaches, copywriters, and course creators scale without the frustration that massive growth often brings.\nListen in to hear Kristen share:\n\nHow she navigated the decision around wanting children vs not wanting children\n\nWhat triggered her Postpartum Depression for her and how it showed up for her\n\nBeing thrown for a loop when she got pregnant on the pill\n\nHow PPD showed up very differently after both of her daughter\u2019s births\n\nHow she treated her PPD\n\nWhy women are resistant to getting help and support\n\nHow to be more adaptable in order to use our best skills in all areas of our lives\n\nHow to own your skills in order to access them in hard times and places\n\nHow to prioritize and optimize hiring help in your home and your work\n\nLinks mentioned:\n\nConnect with Kristen: Kristen Westcott Media\n\n\nKirsten on Facebook: Kristen Westcott Media\n\n\nKristen on Instagram: Kristen Westcott\n\n\nKristen on LinkedIn: Kristen Westcott\n\n\nThank you to our sponsors:\nTake2Minutes\n\n\nHomeschool Magnet: Go to Homeschoolmagnet.com/ and join the growing waitlist!\n\n\nTake2Minutes: Download Take2Minutes for free at: take2minutes.org/shameless. Check out their shop page and use the code SHAMELESS for 15% off your purchase.\n\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices