Amy Fish is the author of I WANTED FRIES WITH THAT: How to Ask for What You Want and Get What You Need. She is also the \u201cChief Complaints Officer\u201d (also known as the Ombudsperson) for Concordia University in Montreal, Canada, which has more than 50,000 students, and where she spends her days investigating, analyzing (and mostly resolving) complaints for a whole variety of people. Amy's insights and wisdom have been featured in and on Reader's Digest, CBC-TV Canada, CBC Radio Canada, Global TV Canada, The Huffington Post, and many other publications. She lives in Montreal with her family and believes we all can make the world a better place by standing up for ourselves \u2014 even about the small things.\nListen in to hear Amy share:\n\nWhy women don\u2019t speak up for themselves\n\n5 tips for standing up for yourself more effectively\n\nHer philosophy that you can only change things if you start speaking up\n\nHer #1 tip for sanity and happiness during 24/7 togetherness\n\nHow to answer uncomfortable questions with space and grace\n\nHow to build your \u201casking muscle\u201d to build confidence to speak up for yourself\n\nLinks mentioned:\n\nJoin my free 5 Day Abundance & Gratitude Challenge\n\n\nConnect with Amy\n\nAmy on Instagram\n\nAmy on Facebook\n\nAmy on Twitter\n\nThank you to our sponsor:\n\nPipette: Visit Pipettebaby.com/ to get 30% off with code SHAMELESS!\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices