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Liz Nead is an adventure speaker, coach, and author, most recently climbing Mt. Kilimanjaro and flipping 300-pound tires in the Iowa Strongman Games. She is a regular contributor to the Huffington Post and has authored several best selling books\u2014most recently "The 1440 Principle." Her work has been ranked in BuzzFeed and reviewed by the Huffington Post. She is a skilled story-teller and teacher, creating powerful personal development and team building strategies.\nListen in to hear Liz share:\n\nHow she using time in COVID to go into creation and introspection mode\n\nHow COVID took her 2020 family from a 3 person family to a 6 person family\n\nThe heavy burdens she sees moms carrying during this pandemic\n\nThe burden of comparison in daily life and habits\n\nHer 1440 Principle and how to use it to have massive positive impact in your life\n\nThe cost of time and how costly some our relationships are\n\nHow to use the 1440 Principle as an accountability tool\n\nHow she\u2019s kicking off her fifties with intention and a deep desire to learn from other women\n\nLinks mentioned:\n\nConnect with Liz\n\nFree Work From Home Primer Toolkit\xa0\n\nLiz on Youtube\n\nLiz on IG\n\nThank you to our sponsors:\n\nKosmatology: Kosmatology has a great offer for our listeners: for any first-time purchasers, you receive 15% off. To get 15% off your first order, go to kosmatology.com\xa0and use code shameless at checkout.\xa0\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices