435: Finding Motivation And Personal Time In A Pandemic
Many of you have shared that the biggest and most relentless challenges of this time are finding motivation and personal time in this current version of Groundhogs Day.\nIt is definitely challenging to motivate when you don\u2019t know what\u2019s coming, you feel you have very little control over your future, and you have no space to think through what you want your life to look like right now.\nI know one of my biggest challenges during this time has been the constant closeness of my family.\xa0\xa0Don\u2019t get me wrong, there has been some magic in this. But also, it\u2019s a LOT.\xa0And it\u2019s never-ending.\xa0I was pretty accustomed to (and appreciative of) my quiet days working solo from home.\xa0There is nothing solo about my days anymore.\xa0\nYes, I\u2019m grateful to be working, but it\u2019s overwhelming and exhausting to work full time with a child and a dog constantly by my side.\xa0I know many of you are doing this with more than one child by your side.\xa0I bow down\u2026.\nDuring this time, we must create and fiercely protect small spaces of personal time.\xa0This will tremendously help us find motivation and stay motivated.\xa0I have been creating little pockets of personal time that break up my day and really help keep me moving forward with a decent attitude.\xa0\nListen in to hear exactly how you can find more motivation by creating pockets of personal time each day.\nThank you to our sponsors:\n\nBulldog Online Yoga: Head to bulldogonline.com and use promo code SHAMELESS for a 30-day free trial and 50% off your next month!\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices