397: 7 Ways To Take Back Your Time
Time is possibly your most valuable and finite asset.\xa0Especially after becoming a mom, it can constantly feel like there is never enough time.\xa0\nManaging timing and having confidence around time management makes goes a long way in feeling confident you can achieve your goals.\xa0If you feel there is never enough time, you\u2019ll feel like you never get to work toward your dreams.\nIf you feel like you have a good grip on your time, you\u2019ll feel a sense of spaciousness in your days - as if you have the space to work toward all the things you want to make happen.\xa0This is a game-changer.\nIn this episode I\u2019m going to share 7 ways to take back your time, including a slightly controversial opinion about unscheduling, canceling and quitting things every single week.\nIf you\u2019re ready to take back some time in order to create more mental space and more time to yourself to work toward your dreams, create more joy, or just take a darn nap, this episode is for you.\nLinks mentioned:\n\n2020 Plan & Prep Pajama Party: shamelessmom.com/pajamaparty\n\n\nSMA Ep 105: 7 Secrets To Slow Down & Simplify https://shamelessmom.com/episode/105-7-secrets-to-slow-down-simplify/\n\n\nSMA Ep 379: 4 Time Management Mindset Shifts For Moms\n\n https://shamelessmom.com/episode/4-time-management-mindset-shifts-for-moms/\n\nThank you to our sponsors:\n\n\nTalkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to talkspace.com, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.\n\n\nRothy\u2019s: To get free shipping on any order of Rothy\u2019s shoes, as well as free returns, go to www.rothys.com and use the code SHAMELESS at checkout.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices