Before you get too excited about kicking off a new year and a new decade, I\u2019m going to invite you to release a few things from this year and this decade that are no longer serving you.\xa0\nWhile I don\u2019t want to speak for you, I think many (maybe most) mamas could benefit from releasing these three things in particular:\n\nProcrastination & Perfectionism (they are sisters, btw)\n\nOther People\u2019s Expectations\n\nThe Lie: Everyone Else Has It All Figured Out\n\nIf you want to make space for things that delight you and fill you up, you gotta release the things that are keeping you stuck and filling you with dread.\xa0If you want to make space for growth, you must see where your thoughts, beliefs, and behaviors are keeping you small.\xa0\nSo\u2026 let\u2019s release all this ish together, shall we?!?\nTune in to learn why these 3 releases are particularly important.\nLinks mentioned:\nShameless Mom Con Early Bird & Buddy Tickets: shamelessmomcon.com\n\nThank you to our sponsors:\n\n\nHoney: Get Honey for FREE at JoinHoney.com/SHAMELESS.\n\n\nThird Love: To find the perfect fitting bra and get 15% off your first purchase got to www.thirdlove.com/shameless\n\n\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices