356: Susan Hyatt: BARE #everydamnday
Susan Hyatt is a master certified life coach who has helped thousands of women to\ntransform their bodies and lives. She\u2019s the author of Bare, creator of the Bare Process, the Bare Deck, the Bare Podcast, and an online community called Bare Daily. With her fiery Facebook rants\u2014including \u201cWhoop Ass Wednesday,\u201d where she reads a fresh batch of hate mail from Internet trolls and gives her sassiest response\u2014Susan has gained an international following of women who love her honesty, humor, and fearlessness. Susan has been featured in Cosmopolitan, Woman\u2019s World, Seventeen, and O: The Oprah Magazine, and was a Finalist for the Athena Award, honoring her work in the field of women\u2019s empowerment.\nListen in to hear Susan share:\n\nHow she caught herself in cycles of emotional eating and how she stopped the cycle\n\nHow she moved from body hate into body love\n\nHow and why quitting diet culture will bring you more success (and more money)\n\nThe role of the patriarchy in inspiring her body love\n\nHow to use pleasure power instead of willpower to lose weight\n\nReplacement habits for comfort and joy that don\u2019t involve emotional eating or drinking\n\nThe importance of radical self-love and compassion and FUN in any achieving any goal\n\nLinks Mentioned:\n\nWebsite\n\nBook Website\n\nInstagram: @SusanHyatt\n\n\nLinkedIn\n\n\n BARE Podcast (iTunes)\n\n\n Rich Coach Club Podcast (iTunes)\n\nThank you to our sponsors:\n\n\nBrooklinen: Get 10% off AND free shipping when you use promo code SHAMELESS at Brooklinen.\n\n\nSimple Health: Simple Health provides a more convenient and affordable way to get birth control. Go to Simple Health and enter the code shameless at checkout to have your $20 prescription fee waived.\n\n\nFabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices