341: How To Create Authentic Affirmations That Become Tangible Truths

Published: June 3, 2019, 7 a.m.

If I\u2019m telling the truth, I used to think affirmations were kinda ridiculous.\xa0In fact, a few years ago I tried doing affirmations every morning, as prescribed by someone else, and I just felt like a total fool.\nAbout a year ago, I decided to give them another go \u2013 on my own terms.\xa0After some thoughtful consideration, I declared 13 affirmations that felt authentic to who I am.\xa0They felt a little uncomfortable, yes, but they felt concrete and actionable and in alignment with my core values \u2013 which actually felt powerful and exciting instead of ridiculous.\nI have been writing affirmations pretty much daily for almost a year and I\u2019ve seen my desire and ability to take confident and courageous action SKYROCKET.\xa0Since my technique has been feeling good and getting me actual tangible results, I thought it would be worth sharing with you.\nListen in to hear 9 steps to creating meaningful affirmations that become actual TRUTHS in your life.\xa0These are the actual steps I have taken to create the affirmations that I write #everydamnday \u2013 the affirmations that are actually deeply, positively impacting my daily life and my ability to reach my biggest goals ever.\nLinks mentioned:\nGrab your ticket for my Bubbles & Blueprints Virtual Workshop on June 8th or June 13th\nThank you to our sponsors:\n\n\nCare of: For 30% off your first month of personalized care/of vitamins, visit Take Care Of\xa0and enter the code SHAMELESS30 at checkout.\n\n\nOpen-fit: Join the Open-fit 30-day challenge and get a special extended 30-day free trial membership to Open-fit when you text SHAMELESS to 303030.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices