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Today I am talking with Dr. Jennifer Freed, a child psychologist and the co-founder of AHA! (Attitude.Harmony.Achievement.), a youth-focused non-profit that works to end bullying, improve self-esteem, and empower teens through emotional learning and creative expression.\xa0\n\xa0\nAHA! was founded in response to the Columbine tragedy and here I am recording this interview 2 days after the Orlando massacre.\xa0I think you\u2019ll agree the work of Jennifer and her organization has never been more imperative.\xa0\n\xa0\nWhen I scheduled this interview it was intended to be about bullying \u2013 which Jennifer and I discuss in depth.\xa0But, we also talk through some things you can do to work through the Orlando tragedy.\xa0This is a deeply sad time for many people and I wanted to use Jennifer as a resource for those of you who may be struggling in processing the Orlando event.\xa0\n\xa0\nIn this episode, Jennifer shares:\n\nHow to take care of yourself and your emotions after a time of crisis (like the Orlando tragedy)\n\nHow to introduce young kids to different emotions\n\nWhat 3 things to do when your child/teen is experiencing challenging or overwhelming emotions\n\nWhat do to and what NOT to do if your child is being bullied\n\nWhat steps to take if your child is exhibiting bullying behavior\n\nWhy it\u2019s inappropriate to label a child a \u201cbully\u201d\n\n\xa0\nLinks Mentioned:\n\xa0\n eMotion Cards\xa0\n\xa0\nBook: The Second Family by Ron Taffel\n\xa0\nDr Robert Brooks\n\xa0\nDr. Jennifer Freed and all her books & resources : http://www.jenniferfreed.com/\n\xa0\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices