Lack of true connection in our lives is a verified epidemic - meaning there are actual studies that show that we (women especially) are feeling more isolated, lonely, and depressed than ever before.\xa0\nThe most beautiful I have witnessed since starting the Shameless Mom Academy is the connection between so many of you.\xa0It started in our free private Facebook group.\xa0It carried over into our MOMENTUM Mamas membership community, and it was the most magical part of Shameless Mom Con.\nConnection with other women is what saves us from ourselves.\xa0Yet, we often really struggle to find connections that are true and deep and meaningful.\nIn this episode, I share 6 symptoms of lack of connection - everything from jealousy to low worth, to holding on to secrets.\xa0Then I walk you through 6 ways you can implement and integrate more conscientious connections in your life. Lastly, I give you 5 ways to take the first step toward more meaningful connections starting today.\nIf you feel like you need to find \u201cyour people\u201d, this episode is for you.\xa0\nLinks Mentioned:\nSave $50 on my Bubbles & Blueprints Workshop\nGet on the Shameless Mom Con 2020 Wait List\nThank you to our sponsors:\nInstacart: Get your groceries delivered to your door!\xa0Save $10 off your first order at Instacart or on the Instacart mobile app when you use the promo code SHAMELESS10 at checkout.\nFree fly apparel: You can get 20% off when you visit Free Fly Apparel and use promo code SHAMELESS.\nLearn more about your ad choices. Visit megaphone.fm/adchoices