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One of the themes I\u2019ve been seeing repeatedly in our community recently is around feeling stuck in roles that feel out of alignment with our core values.\xa0This shows up in our jobs when we see that companies we work for don\u2019t truly stand behind their mission statements.\nThis happens in our families when we see our siblings, parents or in-laws not acting in high integrity.\xa0\nThis happens in our friendships when we see the women around us judging and gossiping and putting other women down.\nThis is hard to watch and even harder to be a part of when we feel we are right in the middle of it all.\xa0\xa0It often feels like a massive breach of our own integrity - which feels confusing and really conflicting.\xa0\nI want to challenge you to step back from these situations for a moment to get a better view of what\u2019s going on and consider the ways you can RISE UP when you\u2019re in the middle of situations which feel our of integrity and out of alignment with your personal and professional core values.\xa0\nHere are 7 ways to start to RISE UP in work and life:\n\nPosition yourself as a leader\n\nUnapologetically own your strengths, gifts, and ZOG\n\nUnapologetically own what you suck at\n\nKnow what you stand for\n\nKnow what you don\u2019t stand for\n\nKnow the difference between tattling and documenting/reporting\n\nBe humble and gracious, while still standing in your power (rather than shrinking in gratitude)\n\nListen in to this full episode to hear the deep dive on these 7 techniques.\xa0\nLinks Mentioned:\nGet on the WaitList for Shameless Mom Con 2020\nThank you to our sponsors:\n\n\nKatie the Cookie Bee: Katie the Cookie Bee\n\n\n\nThird Love: To find the perfect fitting bra and get 15% off your first purchase got to Third Love\n\n\n\nBioclarity: So go to Bioclarity and get 40% off skincare routines PLUS an additional 15% off EVERYTHING on their website when you use my code SHAMELESS at checkout.\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices