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Lori Kennedy is the founder and CEO of The Wellness Business Hub, which provides professional training and personal development for health practitioners looking to build and grow their businesses online. She\u2019s also a mom and lover of all things related to coffee. Lori\u2019s two foundational programs, The Wellness Business Academy and The 10K Success System, are growing a powerful community of health leaders who are transforming the way healthcare is done all over the world. She is also the host of The Business of Becoming Podcast for entrepreneurs who want to build the business and life of their dreams\u2026 all on their own terms.\nThis is Lori\u2019s second time on the show.\xa0I wanted her to come back on to talk about her very personal experience as a Highly Sensitive Person (HSP) and an empath, who is also raising a highly empathic kids.\xa0Lori is always such a thoughtful sharer of knowledge & wisdom and this conversation is no exception.\xa0\nListen in to hear Lori share:\n\nHow she recognized she is a highly sensitive person and empath, which she had identified as social anxiety for years\n\nHow she protects her energy while running a massive business\n\nHow she works around being contained in small spaces and crowds\n\nHow she conserves energy for the right people and the right time\n\nWhy she takes pride in her firm boundaries\n\nThe best trick to turning around a hard morning or a hard day\n\nHow to see your child(ren)\u2019s empathic tendencies\n\nHow to create space for empathic kids to process & release\n\nLinks mentioned:\n\nJoin me at Shameless Mom Con in Seattle on April 26th & 27th: Shameless Mom Con\n\n\nConnect with Lori: The Wellness Business Hub\n\n\nLori on Facebook:\xa0Lori Kennedyinc\n\n\nLori on Instagram Lori Kennedyinc\n\n\nThank you to our sponsors:\n\n\nHello Fresh: Save $80 off your first month of meals by visiting Hello Fresh and entering the promo code SHAMELESS80 at checkout.\n\n\nTalkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talk Space\xa0and use the code SHAMELESS at checkout to save $45 off your first month.\n\n\nBioclarity: Go to Bio Clarity\xa0to get 40% off skincare routines PLUS an additional 15% off EVERYTHING on their website when you use my code LOVELY at checkout.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices