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I\u2019m not gonna sugar coat it.\xa0You will have hard days.\xa0Like, curl up in a ball and cry hard days.\xa0Like lay on the floor kicking and screaming hard days.\xa0Like, lose your cool with your kids hard days.\xa0Like, hate your husband hard days.\xa0Like you want to throw your coffee in your co-workers face hard days.\nIt\u2019s going to happen.\xa0\nAnd here\u2019s the deal.\nYou can handle it.\xa0\nYou can do hard things.\nYou are resourceful and resilient.\nYou have superpowers.\nYou can make magic happen.\nBut without firmly believing in these 5 things, you won\u2019t be able to turn your hard days around.\xa0\nYou must firmly believe you can change the course of your day.\xa0You must deeply connect to your ability to shift your own narrative and trajectory in the middle of your hardest moments.\xa0This takes some work - and a lot of practice.\xa0\nThe good news is that the chaos of kids gives you plenty of opportunities to practice, right??\xa0So, don\u2019t worry, you have plenty of time to become an expert Terrible Day Turn Arounder.\nIn this episode, my very special guest Vinnie Dean joins me to talk about our recent opportunity to turn around a terrible day.\xa0It was a hard day, friends.\xa0There were a lot of tears.\xa0We were both exhausted and shaken \u2013 unsure we could change the course of the day (and it was only 10 am).\xa0But WE DID IT.\nI talk you through how Vinnie and I turned our day around as well as 6 tips you can put in your back pocket for the next time you need to turn around a terrible day.\nLinks Mentioned:\nJoin me at Inspired Mama on March 23rd: Inspired Mama\nThank you to our sponsors:\n\nBioclarity: Go to Bio Clarity and use the code SHAMELESS at checkout to get your free clarifying masque when you purchase a skincare routine.\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices