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Jody is the Shameless mom, a wife, and a nature lover. She\u2019s a two-time Amazon bestselling author of \u201cLet Love in 101; A Practice Guide to Happiness\u201d and her most recent book \u201cMommy Reboot; A Busy Mom\u2019s Guide to Self-Care\u201d.\nJody is a self-care coach working exclusively with busy moms who want to feel less overwhelmed and more fulfilled and she\u2019s known in her industry for transforming the lives of moms through the art of self-care.\nShe\u2019s the face behind the Mommy Reboot Facebook group, a rapidly growing worldwide community of busy moms who are passionate and determined to be a good mom by taking care of themselves.\nJody\u2019s vision is for a world where women around the globe are caring for and nurturing themselves as easily as they do for their children and families.\nShe believes that \u201cself-care can no longer be a cutesy catchphrase, it must be...a movement...a revolution, and a new way of living for the modern day woman.\u201d\nListen in to hear Jody share:\n\nHow she survived losing her dad to suicide, finding herself pregnant by her drug dealer boyfriend, and leaving her marriage to an unfaithful husband when she had a 10-month-old baby\n\nWhy and how to be grateful for opportunities for resilience\n\nYour (surprising) #1 job as a mom and a woman\n\nHow to incorporate self-care in non-traditional, unconventional, simple ways\n\nThe truth about self-care and why it must be more than a cutesy catchphrase \u2013 and more of a revolution\n\nLinks Mentioned:\n\nConnect with Jody:\xa0A Mommy Reboot\n\n\nJoin the Mommy Reboot Facebook community: Groups Mommy Reboot\n\n\nFollow\xa0Jody\xa0on\xa0Instagram @mommyreboot\xa0\n\nFollow Jody on\xa0Twitter @mommyreboot\n\n\nThank you to our sponsors:\n\n\nHomesick Candles: Save 10% off any order over $50 and get free shipping at Home Sick when you use the code SHAMELESS at checkout.\n\n\nKathie Lee Gifford book - The Gift That I Can Give You: Get 30% off Kathie Lee\u2019s children\u2019s book, The Gift That I Can Give You at\n\n\nSongfinch: To save $20 off your Personalized Song From Scratch, go to Songfinch and use the code SHAMELESS at checkout.\nLearn more about your ad choices. Visit megaphone.fm/adchoices