261: 5 Things I No Longer Say Yes To
I\u2019ll be honest, boundaries are tricky for me.\xa0I\u2019m a people pleaser for sure.\xa0But I\u2019m also acutely aware of my (shamelessly selfish) needs.\xa0Over the last few years, I have gotten so much better at practicing what I preach and now I really embrace certain boundaries and 100% OWN them.\xa0\nGetting clarity around boundaries is so freeing.\xa0It has allowed me to have an immediate go-to responses to things that used to make me feel guilty and take up waaaay too much mental energy.\nAs a result of all these boundaries I stopped saying yes to a bunch of things \u2013 and there are 5 things that really stand out.\xa0You might want to stop saying yes to these 5 things too.\xa0You have my blessing.\xa0\nThank you to our sponsors:\n\nTrue Botanicals: to get free samples and save $20 off your order of $40 or more for your first purchase, go to True Botanicals and use the code SHAMELESS at checkout.\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices