249: Sara Dean: Kick Your Imposter Syndrome To The Curb
Everyone struggles with Imposter Syndrome.\xa0EVERYONE.\nOver the last year or so I have been noticing how prevalent Imposter Syndrome is among some of the most successful people I know.\xa0It has become abundantly clear that we all struggle with feeling worthy.\xa0\nSo, now that I\u2019ve confirmed that this is a problem for you, lol, I\u2019m going to talk to you about how to manage it.\nListen in to hear me share:\n\nWhat Imposter Syndrome is and how it might be impacting your life\n\nThe time I saw Macklemore struggle with Imposter Syndrome\n\nHow I see the women over apologizing, minimizing, and giving away their self-worth\n\nThe negative feedback loop that keeps you stuck in Imposter Syndrome mindset\n\n3 ways you can stop shrinking\n\n6 ways to improve your confidence in less than 10 minutes a day\n\n5 ongoing practices that will help you overcome Imposter Syndrome\n\nLinks Mentioned:\nSMA Episode 149: Stop Saying Sorry\nThank you to our sponsors:\n\n\nCanvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, text SHAMELESS to 484848.\n\n\nDaily Harvest: To get 3 FREE cups/smoothies in your first order, go to Daily Harvest and enter the code SHAMELESS at checkout.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices