There are a handful of phrases that can buy you A LOT of freedom.\xa0These are small statements you can use to convey big messages that will get you out of over-explaining yourself, stretching the truth to get your way, or rationalizing way more than you need to in any given conversation or situation.\xa0\nFor example, when we over-explain a \u201cNO\u201d, for example, we often say way too much, minimize our power, and give away way too much of ourselves.\xa0\nThese 7 Phrases of Freedom will give you back your time, energy, and sanity:\n\nNot right now.\n\nLet me get back to you.\n\nCan you send me an email about that?\n\nThank you.\n\nI appreciate you.\n\nThat has not been my experience.\n\nUse them liberally, starting now!\nThank you to our sponsors:\n\nWeebly: Build a beautiful website and a successful online business with Weebly. Go to Weebly to get 15% off your first purchase.\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices