209: 3 Things To Do When You Feel Helpless
The last couple weeks have been stressful for me on a few different levels.\xa0Anyone with me???\nHere\u2019s the deal - stress doesn\u2019t have to be lonely and isolating.\xa0And we don\u2019t have to sit in helplessness.\xa0\xa0Because that sh*t does not feel positive or productive.\nI have had to do some serious coaching of myself to get out of my head and into action over the last couple weeks and I thought it would be helpful to share this coaching with you.\nListen in to hear me share what I\u2019m feeling helpless about, how I\u2019m making strategic escapes, what kinds of productive plans I\u2019m making, and how I\u2019m dumping & processing with others so I don\u2019t have to go it alone (NO ONE should ever have to go it alone!)\nLinks Mentioned:\nMarch 14th Women\u2019s March Walkout \u2013 a national 17-minute walkout\nMarch 24th: March For Our Lives (in Washington DC and other large cities)\nThank you to our sponsors:\n\n\nBissell: For the easiest and most mess-free way to bathe your dog at home go to: Get Bark Bath. Use the code SHAMELESS at checkout to get two FREE\xa0bottles of no-rinse shampoo with your order.\n\n\nKIND: For healthy, delicious snack bars go to Kind Snacks to get 10 KIND Bars for free \u2013 just pay shipping!\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices