205: 4 Ways to Practice Courage

Published: Feb. 12, 2018, 8 a.m.

Wanting to be courageous and actually being courageous can be two really different things.\xa0Courage takes intention.\xa0Courage takes guts \u2013 and sometimes grit.\xa0Courage takes practice.\nToday I\u2019m going to share 4 ways you can start practicing courageous acts on a more regular basis, so you can:\nStand up.\nStand out.\nStand when your knees shake.\xa0\nStand when your voice quivers.\xa0\nMeet fear in the face.\xa0\nPractice scary things.\xa0\nDream big.\xa0\nAct big.\nI\u2019m going to talk about how to:\n\nMeet fear in the face\n\nAdmit failure\n\nStand up for something\n\nListen more if you\u2019re an extrovert\n\nOR\nShare more if you\u2019re an introvert\nWarning: practicing these 4 things might make you a badass.\nLinks Mentioned:\nSMA Episode 149: Stop Saying Sorry\nThank you to our sponsors:\xa0\n\n\nLola: Get 100% organic tampons delivered right to your door for 60% off. Go to My Lola and use the code SHAMELESS at checkout.\n\n\nKIND: For healthy, delicious snack bars go to Kind Snacks to get 10 KIND Bars for free \u2013 just pay shipping!\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices