197: Stop Being Guilty Over Your Pleasure

Published: Jan. 15, 2018, 8 a.m.

How many times have you found your self admitting to indulging in a \u201cguilty pleasure\u201d?\nCan we all get over that?\nPlease?\nCan we simply enjoy the things that bring us joy and happiness (like long showers, dark chocolate, alone time, cheese, and Real Housewives) without connecting them to guilt?\nCause the truth is that you deserve all the chocolate (and cheese) in the world.\xa0You don\u2019t even have to earn it.\xa0Or feel guilty about it.\xa0You can just have it.\xa0Because you\u2019re worthy of joy and pleasure.\xa0\xa0\nIt\u2019s really that simple.\nListen in to hear 5 reasons you need to stop being guilty about your pleasures.\nLinks Mentioned:\n\nSMA Episode 149: Stop Saying Sorry\n\n\nSMA Episode 179: How You\u2019re Minimizing Yourself and How to Stop\n\n\n\nJoin me for the Shameless Mom MOMENTUM Mastermind! Pop over to http://www.smamastermind.com to save $50 on your registration through today!\n\n\nTHANK YOU to our sponsor Lola, who provides 100% organic cotton tampons delivered right to your door. Go to mylola.com and enter the code SHAMELESS to get 60% off your first order.\n\n\nTHANK YOU to our sponsor KIND Bars, who provide healthy, delicious snack bars. Go to com/shameless to get 10 KIND Bars for free \u2013 just pay shipping!\n\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices