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I put together a list of our most downloaded episodes of 2017 and I couldn\u2019t be more excited to share them with you.\xa0I know it can be hard to keep up with alllll the shows that come out in a year, so I thought this would be a great reference for those of you who might want to catch up on the best of the best that you may have missed in 2017.\xa0\n\xa0\nThese Shameless Moms (and one very Shameless Dad!) lit up my year.\xa0In addition to being ridiculously inspired by each of these guests, learned a ton from every one of them.\xa0I am delighted to have these friends and colleagues in my life.\xa0And I am PUMPED to share them with you again.\xa0ENJOY!\n\xa0\nOh, and feel free to share this list with friends you want to introduce to The Shameless Mom Academy.\xa0These shows would be a great place for a new listener to start!\n\xa0\n\n\nEp 98 Holly Joi Rigsby: Finding Everyday Joi\n\n\nHolly shares the impact of her divorce and why her divorce was a pivotal move toward happiness. She also shares how she became a sought after leader, even though she didn\u2019t used to identify as one.\n\n\nEp 112 Liz Nead: Nead Inspiration and the 100 Day Journey\n\n\nLiz shares her story of become an unexpected mother to twins at a young age.\xa0She also dives into her experience with racism and how \u201cdiversity training\u201d has actually been harmful to society.\xa0\n\n\nEp 142 Mike Vardy: The Productivityist\n\n\nMike shares his philosophy that structure = freedom.\xa0He gives specific tips on time crafting, schedule theming and journaling to create simplicity and ease in your life.\n\n\nEp 150 Renee Metty: On Mindfulness\n\n\nRenee shares her experiences with silent meditation retreats and how she has trained her self to sloooooow down in order to absorb more and live more mindfully.\xa0\n\n\nEp 108 Leanne Kabat: When You Only Have 5 Years To Live\n\n\nLeanne shares her story of being told she only had 5 years to live (10 years ago.)\xa0This is one of the most fascinating stories I have ever heard.\xa0Leanne also dives into how she lives differently since her shocking diagnosis.\n\n\nEp 100 Amy Moses, PT: The Truths and Myths About Your Mommy Bladder\n\n\nAmy gets into the nitty gritty of your pelvic floor and how you can heal yourself from pregnancy and childbirth trauma in order to have better bladder control and pain free sex.\xa0\n\n\nEp 118 Shasta Nelson: How to Deepen Friendships, Health & Happiness\n\n\nShasta dives deep on the loneliness epidemic. (It\u2019s a thing.\xa0For real.)\xa0She talks about why you need strong relationships and how to build them.\xa0\n\n\nEp 140 Jen Lumanlan: Your Parenting Mojo\n\n\nJen shares powerful and fascinating research on parenting, the truth about only children, and growth (and attributes) of home schooling.\n\n\nEp 144 Julia Freeland: Your Value and REvolve YOU\n\n\nJulia shares how motherhood qualifies you to be a CEO (seriously.)\xa0She also dives into how and why you need to constantly evolve your belief system.\xa0\n\n\nEp 130 Lauren Pak: Life With Body Dysmorphic Disorder\n\n\nLauren shares her struggle with BDD and how paralyzing life was when she was impacted by this illness.\xa0She also talks about how women can start to heal from body image issues, based on her own healing process.\xa0\n\n\xa0\nAdditional Links Mentioned:\n\nSponsor: Policy Genius\n\nWant to compare all your insurance options, from life insurance to health insurance to renters insurance, in a matter of minutes?\xa0Check out Policy Genius at https://www.policygenius.com/\n\n\nWant to join me for the next Shameless Mom MOMENTUM Mastermind?\xa0I will be starting a new group in January!\xa0Shoot me an email at info@shamelessmom.com to get on the interest list.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices