168: Anna Willard Spark Your Youth
Anna Willard is an\xa0author, personal trainer and the oldest child from a family of\xa0five. From her personal exercise journey\xa0streaming from\xa0numerous\xa0sports and\xa0multiple injuries, she\xa0discovered hope through movement. After many injuries and failed goals she experienced how movement is medicine. Exercise and movement continue to give her hope and allow her to dream again and again!\xa0Understanding this power she works with women and\xa0men strengthening them on their journey.\nLearn more about your ad choices. Visit megaphone.fm/adchoices