133: How to Manage Expectations
If you find yourself easily disappointed or frustrated by relationships and/or situations in your life, it\u2019s time to take some #radicalresponsibility, friends.\xa0\n\xa0\nYou create your own experiences, for better or worse.\xa0You have more power than you think.\xa0Cause, let\u2019s be honest, you\u2019re a badass.\xa0\n\xa0\nBut even the baddest of asses hits a rough spot every now & then, right??\xa0\n\xa0\nHere are a few tips to help you manage expectations:\n\xa0\n\nAssume nothing\n\nCreate win/wins\n\nCommunicate, communicate, communicate, and then communicate some more\n\nBe assertive (not aggressive)\n\nSet boundaries\n\nExpect hiccups\n\n\xa0\nWhen you put these practices in place, you will be able to much more accurately create the exact experiences you desire.\xa0You will also open the door for the people around you to do the same.\xa0Win/Win!!!\n\xa0\nThis is especially valuable and helpful as we enter summer.\xa0What do you really want this summer?\xa0How are you going to get it?\xa0It\u2019s up to YOU.\xa0\n\xa0\nLinks Mentioned:\nSMA Ep 8 with Lori Kennedy: Is Work/Life Balance Possible?\nSponsor:\xa0Aaptiv.com\xa0(use code\xa0SMA30\xa0for a free 30 day trial)\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices