124: Sistermixin with Tracey and Jo
Tracey and Joanne are mothers and sisters who are living the healthiest, happiest life possible.\xa0Together they created Sistermixin\u2019 to improve their families health and spread the word of their life changing discoveries.\xa0\n\xa0\nThey are on a mission to share how you can improve your health and your life by removing toxic additives and preservatives from your diet.\xa0\n\xa0\nTheir mission all started when Joana\u2019s young daughter was having significant health and behavior issues.\xa0Desperate for answers and willing to try anything, Jo removed additives from her daughter\u2019s diet and saw her daughter change before her very eyes.\xa0\n\xa0\nShortly after this life changing discovery, Joana shared her tips with Tracey and they have never looked back.\xa0\n\xa0\nListen in to hear Tracey and Jo share:\n\xa0\n\nHow Jo was able to completely change her daughter\u2019s health and behavior by changing her diet\n\nWhat kinds of preservatives your kids are eating that you don\u2019t know are harmful\n\nWhat to look for when reading food labels\n\nWhat additives should be most avoided\n\nThe truth about food dyes and MSG (and how they are hidden everywhere\u2026)\n\nSimple steps to get started with additive free eating\xa0\n\nHow to support your child\u2019s special eating habits in social settings\n\n\xa0\nLinks Mentioned:\nWebsite: sistermixin.com\nPodcast: The Whole Circle\nSistermixin on Instagram\nStudy: Southhampton Study of Food Dyes and Hyperactivity in Children\nCourse: Additive Free Made Easy\nFood App: ChemicalMaze.com\nEpisode Sponsor: Aaptiv.com (use the code SMA30 to get your free 30 day trial)\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices