123: 5 Tiny Habits to Create Momentum in Your Life

Published: May 1, 2017, 7 a.m.

I think one of the hardest parts of motherhood is all. the. things.\xa0\n\xa0\nI don\u2019t mean physical things \u2013 although there is SO MUCH STUFF.\xa0Everywhere.\xa0Books, legos, art, clothes, balls, more legos, petrified snacks\u2026\n\xa0\nBut I\u2019m talking more about all the things you need to keep track of on a daily/weekly/monthly/yearly basis.\xa0Your brain is constantly firing in multiple directions and that makes it hard to actually forge a path in any one direction for any length of time.\xa0\n\xa0\nI think this is why we often feel so stuck.\n\xa0\nWe intend to be really productive, but we get distracted or sucked into something unexpected and our best laid plans fall to the way side.\xa0Over and over and over.\xa0To the point that we don\u2019t even remember what are best laid plans were\u2026.\n\xa0\nOn a small scale this happens every time we get interrupted by a text or we open out inbox.\xa0On a larger scale, this happens when we don\u2019t have built in #tinyhabits to create space in our lives and our heads daily.\xa0\n\xa0\nIn this episode I\u2019ll share 5 quick and simple #tinyhabits that will give you energy and help you create the MOMENTUM you need to move forward in any area of your life you choose!\n\xa0\nLinks Mentioned:\nSMA Episode 102: Scott Colby \u2013 Say It With Gratitude\nEpisode Sponsor: Aaptiv.com (use the code SMA30 to get your free 30 day trial)\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices