07: What Happens When You Witness Trauma
We are going to go into a dark place and talk about trauma. I recently experienced trauma on vacation and it\u2019s been a little difficult to come back from. Trauma and vacation do not go together!\xa0\nToday we are going to talk about:\n\nIt\u2019s important to talk about what you experience\n\nI will always be a therapy advocate!\n\nIf you don\u2019t want to or don\u2019t have someone to talk to there are other ways to get your feelings out about a traumatic experience\n\nDon\u2019t be afraid of stepping out when you feel like staying in!\n\n\xa0\nYou can find the show notes at http://selfishmomacademy.com/07-what-happens-when-you-witness-trauma\nLearn more about your ad choices. Visit megaphone.fm/adchoices