01: The 4 Pillars of Being A Selfish Mom
On today\u2019s episode we are going to be talking about the four pillars of being a selfish mom. The four things that make mom\u2019s tick if we can get all four of these in unison. Also, a little bit about the controversy about the name of my podcast.\nHere is what we will be discussing:\n\nControversy and confrontation makes me very nervous\n\nWhy did I pick the name I did for my podcast?\n\nSelfish is a positive thing! Yes, I would say I am very selfish but I live my life in a way where I am selfish in a selfless way\n\nThe pursuit of mommy marterism is real! \u2013 let\u2019s bring it down a notch\n\nWhen I am completely selfless I am worthless to everyone\n\nPillar number 1: self-care-needs a routine around movement - take a walk, have a girl\u2019s night etc. Also, make sure you are eating good foods and have a hobby.\n\nPillar number 2: pursuit of your passion- establish goals to make a part time passion maybe a full time passion. Sometimes you have to give up some things to create space to do passion projects\n\nPillar number 3: dedicated family time- this is a challenge for me! My mind does not turn off so it\u2019s hard for me to step away from my projects.\n\nPillar number 4: humor- let\u2019s be honest none of this is easy. Chaos happens and life gets ahead of you. Expect messes.\n\nResources Mentioned on the Show:\nDon't forget to join us for all the episodes at\xa0www.theselfishmomacademy.com.\nLearn more about your ad choices. Visit megaphone.fm/adchoices