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I\u2019m super excited about getting this project off the ground. I\u2019ve been sitting on it for months, so this going to be amazing. This is going to be my place to just be a real Mom and be really open about what it\u2019s really like.\n\xa0\nJust a bit about me. I have been working with women in fitness since 2003. I own my own gym, called Sync Fitness in Seattle.\xa0Prior to that, I worked in a Psychiatric Hospital. Believe it or not, I grew up overweight - a real macaroni and cheese kid. I\u2019ve struggled with self- image, and those are some things we are going to be discussing.\n\xa0\nThis is NOT a podcast about fitness. Sure, I will give you some tips on fitness and nutrition as they relate to everyday life. I\u2019m not into cultivating rock hard bodies anymore - I\u2019m into creating an amazing life!\n\xa0\nHere\u2019s what we\u2019re going to be talking about (or not) on the show:\n\xa0\n\nAgain, even though you may know me from the fitness industry - this is NOT a fitness podcast.\n\nI\u2019m not going to be telling you how to get 6-pack abs. I don\u2019t care about that anymore.\n\nI struggled with infertility, so I\u2019m sure there will be some stories from that part of my life here.\n\nMy journey from brick and mortar business owner to online business owner.\n\nThe struggles to balance staying home with my baby and running my business.\n\nHow my reality didn\u2019t match what I thought it would be.\n\nWhy I did my taxes right after my water broke\u2026..isn\u2019t that what everyone does?\n\nHow my \u201cfailure to thrive\u201d child took over my life\n\nThe big move of getting my child in childcare outside my home\n\nBeing a Mom is hard\u2026.really hard. The reality of this came crashing down on me\n\nIt\u2019s ok to have interests on your own that you want to pursue - it doesn\u2019t make you a bad Mom\n\nHow to find yourself in the midst of Mom-dom\n\nThe systems and tools I have developed to try to pull it all off\n\nMy legacy is important, so I have to be a little selfish for the greater good.\n\nI want to help you to live the life you want\n\n\xa0\n\xa0\nYou CAN expect from the show:\n\xa0\n\nTools to be more efficient in your daily life\n\nTips of how to not sacrifice your dreams when you build the life you want\n\nHow to take care of yourself\xa0\n\nThings I have learned from coaching I receive\n\nInterviews with Moms who have struggled for success\xa0\n\n\xa0\nResources Mentioned on the Show:\n\xa0\nDon't forget to join us for all the episodes over at theselfishmomacademy.com.\nLearn more about your ad choices. Visit megaphone.fm/adchoices