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Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple\u2019s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?\nOn today\u2019s show, I\u2019m giving you the therapy low-down, so you can decide whether you should try it \u2013 or, if it\u2019s the right call for you and your partner. I\u2019m talking: signs it\u2019s time to look for a therapist, pros and cons of solo therapy vs. couple\u2019s counseling, whether sex therapy is right for you, what to expect from a typical therapy session, and how to find therapy that works for you \u2013 including budget-friendly options. Plus, I take your therapy-related questions on porn addiction, sexual trauma and what to do if you tried to improve your sex life with your partner\u2026but they cheated anyway.\nIn this episode, you\u2019ll learn:\n\nThe Importance of Addressing Sexual Trauma\n\nThe Power of Open Communication in Relationships\n\nSeeking Professional Help is a Sign of Strength\n\n\nShow Notes:\n\n\nJoin the Waitlist for my SmartSX Membership\xa0Community:\xa0Access exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse.\n\nYes! No! Maybe? Guide \n\n\nSHOP WITH EMILY! (free shipping on orders over $99)\n\nThe only sex book you\u2019ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure\n\n\nWant more? Sex With Emily: Home\n\n\nLet\u2019s get social: Instagram | X | Facebook | TikTok\xa0\n\nLet\u2019s text: Sign Up Here\n\n\nWant me to slide into your inbox? Sign Up Here for sex tips on the regular.\n\n\nSee the full show notes at sexwithemily.com.